Friday, May 07, 2010
training at nyp was shiok yesterday.
full routine package.
aiseh.
was panting like siao after my last routine, Ba Ji Quan.
as i was holding my breath while doing it.
plus, my muscle ache is not fully recover yet!
argh.
hope by sunday it will be fine, if not i cant chiong 2 trainings!
at the end of lesson, do a few PTs.
40x "clam" + 100x bei ji, 2 sets.
and we did a very weird back muscle exercise that make so many people giggle with embarrassment.
hahaha.
then we move on with front roll + back roll, 10x each.
plus 10x li yu da ding. which walao, i cant even ding.
have to jiayou.
lastly, we did hand stand.
with help of shuyan, ruiqi and coach, i could do a proper hand stand!
but kena scolding as my back was hunch, which suppose to be straighten.
it was difficult as you need a lot of hand strength.
so coach taught as the easier method, using head to support.
and i manage to do, but cant balance..
after playing, we kept the mat and headed mac for dinner/supper.
went straight home after it.
it is my last training day at nyp, yesterday.
i'm going down to kbg next week onwards.
dont miss me people!
i'll be back in no time, i guess. (:
chai chee tonight.
i hope i can learn something new today.
:D
and i guess i filled up my uni application form wrongly.
so they forfeited my application?
that's why until now i havent receive any news from them.
LOL.
if really that's the case, then i shall step into the workforce.
and contribute to the society!
then when i've settle well, i shall take up part-time degree in Chem Eng.
just like those Engineers i know in EM.
maybe is not a bad choice too.
like 'nowhere'.
how you read that word?
is it no where, or is it now here?
dont always look at its negative side.
they have their positive side too.
BEEP-BOOPED@
4:27 am
welcome! (: