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Tuesday, May 04, 2010

hot,
sticky,
sweaty,
and PAIN.
these are the feelings i am having currently.

weather nowadays are so hot and humid.
argh.
global warming, i presume.
mother earth is sick.
and 2012 may be happening, sooner or later.
is just a matter of time.

hongwen training last saturday was shiok!
ti dui twice in a row.
and yeah, i nearly died after the second ti dui.
then at the end of the class, do a few PTs.
after it, all i can feel is tiredness.
went straight home after lessons.
ate fruits as my lunch - 3 strawberries and 2 small mandarin oranges.
then headed off to sleep.

wake up about 4:30pm, have dinner and prepare for night lesson.
night class at tamp was as usual.
i didnt get to do ti dui.
coach told me not to over-train.
so i only do a few and stopped.

great day i ever had, packing with TRAININGS.
and now my body is aching.
but i like. (:

the best method to improve you skills is when you are physically tired.

BEEP-BOOPED@
7:23 am

welcome! (:
J I N G T I N G
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